E-book
Succeeding with adult ADHD : daily strategies to help you achieve your goals and manage your life
Record details
- ISBN: 9781433838743
- ISBN: 9781433838750
- ISBN: 1433838753
-
Physical Description:
1 online resource
remote
Computer data. - Edition: Second edition.
- Publisher: Washington, DC : American Psychological Association, 2023.
Content descriptions
| General Note: | CatMonthString:february.23 Multi-User. |
| Bibliography, etc. Note: | Includes bibliographical references and index. |
| Formatted Contents Note: | Machine generated contents note: Introduction: Understanding Adult ADHD -- Part I. Getting Started: Achieving Your Goals and Objectives -- 1. Fostering a Helpful Perspective -- 2. Ready, Set, Plan! -- 3. Increasing Motivation and Accountability -- 4. Evaluating What Works and Managing Frustration With What Doesn't -- Part II. Specific Strategies -- 5. Improving Time Management -- 6. Enhancing Social Relationships -- 7. Organizing Your Space -- 8. Practicing Effective Learning and Study Skills -- 9. Finding Job Satisfaction -- Part III. Getting Additional Help -- 10. Understanding and Treating Conditions That Can Coexist With ADHD -- 11. Medication Pros and Cons -- 12. Getting the Most Out of Treatment -- Summary -- References -- Appendix: Example Tools for Your ADHD Toolkit -- Further Reading -- About the Author. |
| Type of Computer File or Data Note: | Text (HTML), electronic book. |
| System Details Note: | Mode of access: Internet. |
| Terms Governing Use and Reproduction Note: | Access requires VIU IP addresses and is restricted to VIU students, faculty and staff. Access restricted by subscription. |
| Issuing Body Note: | Made available online by JSTOR. |
| Source of Description Note: | Description based on print version record and CIP data provided by publisher; resource not viewed. |
Search for related items by subject
| Subject: | Multi-User. JSTOR-DDA FAMILY & RELATIONSHIPS / Attention Deficit Disorder (ADD-ADHD) Attention-deficit disorder in adults Attention-deficit disorder in adults -- Popular works |
| Genre: | Popular works. |
