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Principles and labs for fitness and wellness
Book
Book
| Call number: | RA 781 H59 2002 | ||||||||
| Publisher: | Belmont, CA : Wadsworth/Thomson Learning, c2002. | ||||||||
| ISBN: | 0534589502 (pbk.) | ||||||||
| Edition: | 6th ed. | ||||||||
| Phys. Desc.: | xiv, 450 p. : col. ill. ; 28 cm. | ||||||||
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1 of 1 copy available at Vancouver Island University Library.
Fit and well : core concepts and labs in physical fitness and wellness
Book
Book
| Call number: | GV 481 F26 1997 | ||||||||
| Publisher: | Mountain View, Calif. : Mayfield Pub., c1997. | ||||||||
| ISBN: | 155934881X | ||||||||
| Edition: | 2nd ed., alternate ed. | ||||||||
| Phys. Desc.: | xv, 276, [31] p. : col. ill. ; 28 cm. | ||||||||
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1 of 1 copy available at Vancouver Island University Library.
Wellness : guidelines for a healthy lifestyle
Book
Book
| Call number: | RA 776.9 H34 2002 | ||||||||||||
| Publisher: | Belmont, CA : Wadsworth Pub. Co., c2002. | ||||||||||||
| ISBN: | 0534589235 | ||||||||||||
| Edition: | 3rd ed. | ||||||||||||
| Phys. Desc.: | xvi, 400 p. : col. ill. ; 28 cm. | ||||||||||||
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2 of 2 copies available at Vancouver Island University Library.
Wellness : choices for health and fitness
Book
Book
| Call number: | RA 776 D664 1999 | ||||||||
| Publisher: | Brlmont : Brooks/Cole Pub. Co., c1999. | ||||||||
| ISBN: | 053434836X (pbk.) | ||||||||
| Edition: | 2nd ed. | ||||||||
| Phys. Desc.: | xxii, 471 p. : col. ill. ; 28 cm. | ||||||||
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1 of 1 copy available at Vancouver Island University Library.
Wellness : guidelines for a healthy lifestyle
Book
Book
| Call number: | RA 776.9 H34 1998 | ||||||||
| Publisher: | Englewood, Colo. : Morton Pub. Co., c1998. | ||||||||
| ISBN: | 0895823977 | ||||||||
| Edition: | 2nd ed. | ||||||||
| Phys. Desc.: | viii, 408 p. : col. ill. ; 28 cm. | ||||||||
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1 of 1 copy available at Vancouver Island University Library.
Encouraging Your Child to Exercise
E-video
E-video
| Publisher: | [Place of publication not identified] : The Wellness Network, [2015] |
| Phys. Desc.: | 1 online resource (1 video file (4 min., 28 sec)) : sound, color. |
| Electronic resource: | Click here to access title. |
Exercise : Discover the Importance of Warming Up Your Body Before Exercise
E-video
E-video
| Publisher: | [Place of publication not identified] : The Wellness Network, [2004] |
| Phys. Desc.: | 1 online resource (1 video file (1 min., 1 sec)) : sound, color. |
| Electronic resource: | Click here to access title. |
Cardiovascular Training
E-video
E-video
| Publisher: | [Place of publication not identified] : The Wellness Network, [2016] |
| Phys. Desc.: | 1 online resource (1 video file (4 min., 29 sec)) : sound, color. |
| Electronic resource: | Click here to access title. |
Ergonomics and Activity at Your Desk
E-video
E-video
| Publisher: | [Place of publication not identified] : The Wellness Network, [2016] |
| Phys. Desc.: | 1 online resource (1 video file (4 min., 12 sec)) : sound, color. |
| Electronic resource: | Click here to access title. |
Sitting and Standing at Work
E-video
E-video
| Publisher: | [Place of publication not identified] : Capital Media Group, Inc., [2015] |
| Phys. Desc.: | 1 online resource (1 video file (1 min., 22 sec)) : sound, color. |
| Electronic resource: | Click here to connect to this title. |
